Thursday, September 23, 2010
Kettlebell step 3 - taping it up
The next step is taping up.
You want to go from bottom to top and double tape it for safety (no broken toes from breaking tape and dropping rocks)
Start with around the bottom and then over the handle - fold the edges of the tape around the handle
Then make a cross and go around keep cutting the areas in half until your bell is all covered
Now go around the bell sideways. Until there is no bag showing.