I haven't had PT thanks to a blood clot and low blood levels. So I've been trying this on my own. Monday I did short walks of 3 houses down and back 3 times spread throughout the day. Tuesday I got cocky and walked a half mile and the way back was seeing stars. Wednesday I was non-weight bearing and stayed in the house on crutches. Today I started again walking small amounts and I'll continue that way. For now this blog is going to be my record of recovery so I can see how far I've come. Because in the day to day I don't see it but long term it's there!
No comments:
Post a Comment
What's on your mind