Kettlebell step 4 - finished product

The last part of making your bell is wrapping the handle. You want to wrap several layers around the handle for 2 reasons

A - to keep your handle stable, this is important for proper position and form

B - to make the handle comfortable for holding!

Now that you have finished your bell I suggest trying out YouTube for a beginner's workout and as you progress you can make heavier weights for soooo little! How much fun is this?

Do you have any inexpensive exercise equipment or ideas?

HERE IS A KETTLEBELL WORKOUT I FOUND...

http://www.youtube.com/watch?v=TOyZxI2Zs5w&feature=youtube_gdata_player